Or, does green tea contain caffeine like substances and antioxidants that could be good for your health?? Here, you can learn a little bit about the camellia sinensis or the green tea plant and what the leaves contain.
The camellia sinensis plant has been cultivated for thousands of years.? It was used by traditional healers in China, Japan, India and Thailand to treat a variety of health conditions, including diabetes, indigestion and heart problems.? Recent research has shown that compounds in the plant have antioxidant, anti-inflammatory, anti-cancer, anti-coagulant and diuretic activity.?
They may help lower unhealthy cholesterol levels and help you burn more calories.? You will see numerous fat burners on the drug store shelves that contain the extract.? They are marketed as weight loss aids.? This is why some people wonder; does green tea contain caffeine, because many of those fat burners have added doses of the stimulant.?
If the answer to; does green tea have caffeine is “yes”, why would they need to add more?? Manufacturers add more of the stimulant, because body-builders have used it, aspirin, bitter orange, ginger, l-carnitine, gingko biloba, boron and chromium to reduce their body fat content, which is why they are referred to as fat burners.
The answer to; does green tea contain caffeine is “yes”.? An eight ounce cup contains somewhere between 14 and 15mg.? The extracts, however, contain very little, typically, no more than 5-10mg.? Manufacturers add as much as 500mg to the fat burners and that would put you over the amount that you can safely consume on a daily basis, without suffering from insomnia and other health problems.
Many people wonder does green tea have caffeine, because they have heard about the many health benefits.? They have also been told that it is better for your health to drink green tea than it is to drink black tea or coffee.? But, while the green varieties contain far less than what you would find in coffee, they may contain as much as the black varieties do.
Black teas are oxidized.? The oxidation does not increase the caffeine-content, but it does strip the leaves of their antioxidants.? Catechins and other polyphenols have antioxidant activity in the human body.? All sorts of antioxidants are good for our health.? They reduce the risk of chronic and life threatening diseases, because they neutralize free radicals.
Free radicals are naturally present in the cells of the body.? Certain toxins, UV radiation and other things stimulate the production of more free radicals.? In addition, there are more free radicals in the cells as a person gets older.? Antioxidant supplementation is good way to protect the cells of your body from the damage that free radicals can do. You can protect yourself with a Total Balance Supplementation program.
Now that you know the answer to does green tea have caffeine, you might want to learn about other antioxidants that are good for your health.? Life’s short.? Let’s do everything that we can to extend it. If you have two minutes to spare, please take a look at my website now.
Tags: Black Tea, Body Fat Content, Ounce Cup
